Santa Monica Boot Camp, Santa Monica Boot Camps, bootcamps in Santa Monica
-
Karen
- United States
- Share
- Share on Twitter
- Share on Facebook
- Blog Posts
- Discussions
- Events
- Groups
- Photos
- Photo Albums
- Videos
Karen's Page
Gifts Received
Karen has not received any gifts yet
Profile Information
- About Me:
- Currently taking my first bootcamp... Sore but happy :).
Photos
Latest Activity
This past weekend I attended a great fitness symposium in El Segundo and one of the 2 hour workshops I attended was entitled "Women, Exercise and Metabolism". I have to tell you it provided all who attended with some really great information.
I thou…
If you shop at Whole Foods, please watch this video clip from Channel 7 News. When you enter a store that specializes in providing the highest quality organic food options, it would be nice if you could take them for their word, right? You'd like to…
The device below is going to become your new best friend when it comes to doing boot camp workouts on your own.
When it comes to how we format many of our high-intensity workouts in my santa monica boot camp, I often use time segments with pre…
© 2010 Created by Adam Brewer
Comment Wall (1 comment)
You need to be a member of Boot Camp Connect to add comments!
Join Boot Camp Connect
I am so pleased you have joined us on BootCampConnect! My hope is that you find this site to be a internet destination you look forward to checking in with daily. I will do my best to keep the information and content fresh and interesting. Please let me know if you ever have any questions along the way.
Looking forward to connecting more with you,
Adam Brewer