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Danielle L. Scott
  • Female
  • Santa Monica, CA
  • United States
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Danielle L. Scott is now a member of Boot Camp Connect
February 5

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About Me:
Originally from Trinidad. Moved to LA from Miami in 2007 -- best decision of my life!

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Adam Brewer added a blog post
So for part 2 of Exercise, Women and Metabolism, we will look at the effect of exercise on metabolism. To get us started let's take a look at some simple statistics: Standing versus sitting while talking on the phone for 1 hour each day could res…
10 hours ago
Adam Brewer added a blog post
This past weekend I attended a great fitness symposium in El Segundo and one of the 2 hour workshops I attended was entitled "Women, Exercise and Metabolism". I have to tell you it provided all who attended with some really great information. I thou…
March 5
Adam Brewer added a blog post
If you shop at Whole Foods, please watch this video clip from Channel 7 News. When you enter a store that specializes in providing the highest quality organic food options, it would be nice if you could take them for their word, right? You'd like to…
February 24
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February 18
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February 17
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February 16
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February 15
Adam Brewer added a blog post
The device below is going to become your new best friend when it comes to doing boot camp workouts on your own. When it comes to how we format many of our high-intensity workouts in my santa monica boot camp, I often use time segments with pre…
February 11
 

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